Patented · Built by Abdon's VDIP LLC · Queens, NY
Patented V-shaped dip station. Dips, leg raises, presses, resistance bands — a full upper-body gym that sets up in 3 steps and fits in your trunk.
$155.00 · Free 40-lb resistance band set included
One machine
The move Gironda called better than the bench press.
Triceps and shoulders — elbows-out geometry.
Hanging abs work on the same bars.
40-lb band set anchors to the base — rows, curls, presses. Included free.
Folds flat into a full workout bench. Two machines in one.
Street-tested at NYC events
No actors. No gym lighting. We pull the machine out of a trunk on NYC streets and let strangers go at it. Tap a clip for sound.
"Can you do 10 dips on THIS?"
Built for everybody — first-timers welcome
Age is just a number
"Pure iron. Robotically welded."
Catch the next street challenge → @vdip_power
The heritage
Vince Gironda — the "Iron Guru" who trained golden-era champions and Hollywood stars — banned the bench press in his gym and swore by V-bar dips: the angled bars flare the elbows and stretch the chest in a way straight bars can't.
V-DIP is that geometry — patented, portable, yours. Not another pull-up tower. The V is the product.
"The greatest upper-body builder there is." — Vince Gironda, on V-bar dips
The founder
Created by Abdon Placide — a Brooklyn-raised founder who patented the V-shape and demos it himself at NYC street festivals, block parties and community events.
V-DIP also shows up where fitness matters most: donating equipment and running movement workshops with recovery and re-entry programs across the city. Movement is medicine.
Questions
Yes. Band-assisted dips and the included 40-lb band set make it beginner-friendly. Women and first-timers do full sets at our street demos every weekend.
It folds flat and stows against a wall or under a bed, and it doubles as a workout bench — so it earns its floor space twice. Sets up in 3 steps, no tools.
The frame is pure iron, robotically welded — built like commercial gym equipment, not a folding gadget. Big guys hammer on it at street events all day long. That's the footage on this page.
Yes — park, driveway, beach, garage. Everything except rain.
The V-DIP Power Station and a free 40-lb resistance band set. Ships from Queens, NY. Also available on Amazon — rated 4.6★ by owners.
$155.00 · Free 40-lb resistance band set · Ships from Queens, NY
ORDER YOUR V-DIPRated 4.6★ by owners on Amazon